top of page
Performance with Phil


Director of Performance


Phil has extensive experience in sports performance training, rehabilitation and personal training. Whether your goal is to return to high level sports play post injury or to get back to living an active and fulfilling life, Phil values each individual goal the same and finds great joy in helping people achieve each of them.

Phil grew up a multi-sport athlete and captained the football team at The College of St. Scholastica in their inaugural season. While playing football at CSS, he earned his Bachelor and Masters degrees in Exercise Physiology.

A lifelong interest in sports and activity has developed in to a passion for optimizing sports performance and rehabilitation. Phil’s goal is to seamlessly blend rehab, return to sport/activity, and performance training in order to create the best possible outcomes for patients and clients.

Phil Desmarais

Let’s Work Together

Get in touch so we can start working together.

Thanks for submitting!

bottom of page